Alcohol Extracts – Are They Safe?

Alcohol extracts have been a part of pretty much every indigenous herbal tradition everywhere, forever! Certain types of artisan made alcohol are considered to have genuine medicinal qualities for different constitutional types when consumed in the right amount and with a certain degree of wisdom. Alcohol consumption wasn’t always about the excessive indulgence of massRead more ⟶

Wild Himalayan Pine Pollen!

There is a new kid on the block… If you’re on the Nyishar mailing list, chances are you’ll already know about this as well as have access to the discount code and number of awesome offers that were in yesterdays newsletter. Moral of the story: if you’re not on the mailing list already then thereRead more ⟶

Pine Pollen – A Powerful Herbal Ally

Over the last few years I have developed a very intimate and powerful herbal alliance with pine trees – in particular the pollen that they produce for just a few weeks every Springtime. Pine pollen has supported my own healing journey immensely and is now a staple source of food and medicine in our household.Read more ⟶

What is Tibetan Medicine?

Traditional Tibetan Medicine (TTM) is a healing system that can offer immense benefit to all people, whether they are suffering with disease, seeking to maintain optimal health or in search of greater spiritual clarity. It is one of the oldest and most diverse systems of health cultivation in the history of humanity and includes practicesRead more ⟶