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New research shines an important light on Reishi…

Until recently, Lion’s Mane was thought to be the only mushroom species that could safeguard the vitality of the nervous system. The fact that it stimulates Nerve-Growth-Factor within the body means that it can offer a number of systemic benefits – most notably enhancing cognitive function, memory and preventing mental deterioration. Likewise, Cordyceps has beenRead more ⟶

The Ugly Truth About Mushroom Powders…

I have known for years that the supplement industry is a minefield of misinformation and deceitful marketing, but through a lot of hard work we were fortunate enough to have connected with an outstanding small-scale manufacturer of mushroom extract powders whom we had a great relationship with. The products themselves were amazing quality, everybody lovedRead more ⟶

HOW CANNABIS WORKS – A Rudimentary Look At The Endocannabinoid System

Before we get started, this article has its very own video counterpart, so if a video presentation on this topic appeals to you more then you’re in luck! Otherwise read on… [youtube https://www.youtube.com/watch?v=Z-OEpwgv6aM] Cannabis has been used as a medicinal herb for a very long time indeed. A great deal of wisdom has amassed in numerousRead more ⟶

Health Benefits Of Stinging Nettle

Stinging Nettle is a herb that many people are aware of even if natural medicines don’t interest them at all – it’s one of the easiest plants to identify simply because brushing against it with bare skin can result in an irritating rash! This is because the stems and the undersides of the leaves are covered withRead more ⟶

How To Make Turmeric ‘Golden Milk’

Golden milk is pretty much the quintessential turmeric recipe – it’s an ancient ayurvedic remedy that is just as needed nowadays as it was thousands of years ago – if not more! It is a general tonic for balancing all constitutional types and is commonly used for enhancing immune function, reducing inflammation of all kinds,Read more ⟶

How To Make Your Own Turmeric Powder

Making your own turmeric powder is not only easy and cost effective, but it will also produce the best quality end product that is superior to anything else you can buy. This is very important because as we will see, there are a lot of crap products out there that don’t deliver the results you’re expecting. Medicine makingRead more ⟶

Health Benefits Of Turmeric

Turmeric has been used as a natural medicine for millennia in the eastern world where it has the reputation of a natural panacea. Turmeric has so many amazing health benefits and is very well suited to people of all ages and constitutional types. There are few medicinal plants that possess such a wide range ofRead more ⟶

Alcohol Extracts – Are They Safe?

Alcohol extracts have been a part of pretty much every indigenous herbal tradition everywhere, forever! Certain types of artisan made alcohol are considered to have genuine medicinal qualities for different constitutional types when consumed in the right amount and with a certain degree of wisdom. Alcohol consumption wasn’t always about the excessive indulgence of massRead more ⟶

How To Make Chaga Mushroom Tea – The Proper Way

Chaga mushroom is a fungal sclerotia that grows most commonly on Birch trees within the circumpolar region of the northern hemisphere. It has been used as a folk medicine for centuries, primarily as an immune booster, remedy for digestive and respiratory ailments and an overall vitality tonic. It has now been studied extensively and provenRead more ⟶